Today we're talking about zero waste, closed loop systems, how to minimize our waste through reusable items and ditching plastic as much as possible!
Today's topic is all about FOOD. Who else has mindlessly eaten about a million chicken McNuggets in the past? Well, that ship has sailed... forever!
In today's Earth Week discussion we will talk about fast fashion, consumerism, how our every day choices can make an impact on the world and women's lives.
Today we will share natural home cleaning products, talk about carbon footprint, indoor air quality, powering the home, ground/air transportation, investments, junk mail and more...
The first theme of our Earth Week Challenge is personal hygeine, body care, natural and checmical free recipes, products, DIYs, essential oils and more!
Here's my little welcome video to the Earth Week Challenge!! I'm so thrilled that you will be joining our community over the next 5 days.
Happy Full Moon! Those of you who know me, know about my reverence for natures cycles and particularly the lunar cycle and seasons of the year. I wanted to share with you one of my favourite practices. A yogic salutation to the moon. This is not your regular cooling moon salutation (chandra namaskar). On the full moon, I like to invigorate the element of fire into this moving meditation.
In this 30 minute meditation we will explore the virtue of hope. Through neuroscience we're discovering that what we practice, we become.
This is my story of healing my debilitating anxiety and panic attacks, insomnia, racing thoughts and occasional bouts of depression.