Spring Classes, Retreats & Workshops

 

UPDATE - Classes have gone ONLINE until further notice. Find the details HERE

FAQ - COVID-19 UPDATES TO STUDIO HERE

Our Spring Sessions begin March 2nd until April 24th! Registration is OPEN!

FAQ - Can I drop in? Yes! Space permitting. Contact each teacher individually to find out if there is space for a drop in student. (Drop in classes are 17.70+hst which comes to $20. For teacher's contact information, click on the class you'd like to take)

Monday

Barre with Ally - 5:45 - 6:45pm

Mellow Mash Up with Ally & Laura 7:15pm - 8:30pm (The best of all our restorative/gentle yoga experiences! Learn More)

Tuesday

Warm Hatha Flow with Sarah Anne - 6:00 - 7:00pm

 

Wednesday

Gentle Yoga with Lisa - 10:30am - 11:45am

Moderate Vinyasa Flow with Ally 6:00 - 7:15pm

Flow & Restore with Ally (Half Gentle, Half Restorative)  - 7:30 - 8:45pm

 

 

 

 

Thursday

Barre with Ally & Sarah - 6:00pm - 7:00pm

Yoga Nidra (Bi-Monthly) - 7:30 - 9:00pm

Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm

 

Friday

Pilates with Sarah - 9:30 - 10:15am

Gentle Yoga with Ally - 10:30am - 11:45am

 

Saturday

Monthly Karma Yoga - 10:00am - 11:15am

Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am

Restorative Aerial Yoga (Monthly) - 9:30am - 11:00am

Kids Yoga Bi-Monthly 11:30am - 12:15pm

Full Day Yoga Retreats - Times Vary

{please read our cancellation policy before registering for any session or workshop}

Upcoming Retreats & Workshops

At Sarovara Yoga, our specialty is Women's Yoga Retreats. This is our dharma. These experiences will allow you the space to nurture yourself in the most gentle and restorative way. You’ll take home new tools that will not only support your own self-care regimens, but will help you to support and serve your family, your community, and beyond. We also provide a large variety of private retreats and workshops. Please contact us for more details about these unique opportunities. Here are our upcoming workshops and retreats:

Spring Equinox Course

Ally's next online course is in the works! Spring Equinox Awakening. Only $60 for this 6 day journey of yoga, ayurveda, meditation, mindfulness practices and recipes to support you though the spring season!

More Details

Bobcaygeon Restorative Reiki Yoga Healing Touch

Restorative Reiki Yoga

Restorative Yoga + Yoga Nidra + Aromatherapy + Reiki Healing Touch = Bliss for Your Brain + the Whole Nervous System.

Next Session - Saturday Feb 29th 

 More Details

Meditation Challenge with Ally

March Meditation Challenge

Ally's Free Guided Online Meditation Challenge is back! Last year we had a community of over 300 new, beginner and experienced meditators moving through the 10 days together and it was WONDERFUL. I hope you can join us this year!

Details Coming Soon!

Winter Classes, Retreats & Workshops

Our Winter Sessions begin January 6th until February 21st! Registration is OPEN!

FAQ - Can I drop in? Yes! Space permitting. Contact each teacher individually to find out if there is space for a drop in student. (Drop in classes are 17.70+hst which comes to $20)

Monday

Yoga for Pelvic Health with Sarah Anne 11:00am - 12:00pm

DanceFit with Jess 6:00 - 6:45pm

Flow & Restore with Laura (Half Gentle, Half Restorative)  - 7:15 - 8:30pm

Tuesday

Warm Hatha Flow with Sarah Anne- 6:00pm - 7:00pm

 

Wednesday

Gentle Yoga with Lisa 10:30am - 11:45am

Thursday

Pilates with Sarah - 6:00pm - 6:45pm

Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm

Friday

Pilates with Sarah - 9:15am - 10:00am

Gentle Hatha Yoga with Sarah Anne - 10:30am - 11:30am

Pilates with Sarah 12:00pm - 1:00pm

Saturday

Monthly Karma Yoga - 10:00am - 11:15am

Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am

Full Day Yoga Retreats - Book a Private Group Retreat with Us!

{please read our cancellation policy before registering for any session or workshop}

Summer Schedule: Weekly Classes

This is the 2019 Summer Schedule. (July - August) 2020 will be released in the spring.

Monday

Flow & Restore Yoga with Lisa- 10:30am - 11:45am

Sunset SUP Yoga with Ally - 6:30pm - Sunset

Tuesday

Gentle Yoga with Ally - 10:30am - 11:45am

Sunset SUP Yoga with Ally - 6:30pm - Sunset

Wednesday

Sunset SUP Yoga with Ally - 6:30pm - Sunset

Thursday

Restorative Reiki Yoga with Ally & Sarah Anne  6:00pm - 7:30pm (Monthly)

Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset

Friday

Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset

Saturday

Karma Yoga in the Park with the Yoga Teachers of Bobcaygeon - 10:00am - 11:15am

Full Day Yoga Retreats with Various Guest Teachers & Educators - Times Vary

Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset

{please read our cancellation policy before registering for any session or workshop}

Autumn Classes, Retreats & Workshops

This is the 2019 Autumn Schedule (Sept - October) - 2020 will be release in Summer.

Monday

Yoga for Pelvic Health with Sarah Anne - 11:00am - 12:00pm

Barre with Ally - 5:45 - 6:45pm (5 Spots Left!) 

Restorative Aerial Yoga  with Ally - 7:15pm - 8:30pm (FULL)

Tuesday

Restorative Aerial Yoga with Ally - 10:30am - 11:45am (FULL)

Vinyasa Flow Yoga with Ally - 6:00pm - 7:15pm (2 Spots Left!)

Flow & Restore with Ally (Half Vinyasa, Half Restorative)  - 7:30 - 8:45pm (3 Spots Left!)

Wednesday

Good Morning Meditation and Movement with Brian - 9:00am - 10:15am

Gentle Yoga with Lisa - 10:30am - 11:45am

Warm Vinyasa Flow with Ally - 7:00pm - 8:30pm

 

 

Thursday

Mindful Body Flow with Sarah Anne - 6:00pm - 7:00pm

Yoga Nidra (Bi-Monthly) - 7:30 - 9:00pm

Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm

 

Friday

Gentle Yoga with Ally - 10:30am - 11:45am (3 Spots Left!)

 

 

Saturday

Monthly Karma Yoga - 10:00am - 11:15am

Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am

Full Day Yoga Retreats - Times Vary

{please read our cancellation policy before registering for any session or workshop}

Early Winter Classes, Retreats & Workshops

Our Early Winter Sessions begin November 11th! Registration is OPEN!

FAQ - Can I drop in? Yes! Space permitting. Contact each teacher individually to find out if there is space for a drop in student. (Drop in classes are 17.70+hst which comes to $20)

Monday

Yoga for Pelvic Health with Sarah Anne 11:00am - 12:00pm

Barre with Ally 5:45 - 6:45pm

Restorative Aerial Yoga  with Ally 7:15pm - 8:30pm

Tuesday

Morning Stretch & Flow with Sarah Anne - 10:30 - 11:30am

Vinyasa Flow Yoga with Ally - 6:00pm - 7:15pm

Flow & Restore with Ally (Half Gentle, Half Restorative)  - 7:30 - 8:45pm

Wednesday

Gentle Yoga with Lisa 10:30am - 11:45am

Yoga For Limited Mobility with Lisa 12:00pm - 1:00pm

Deep Release with Sarah Anne - 5:30 - 6:30pm

Warm Gentle Vinyasa Flow with Ally 7:00pm - 8:30pm

Thursday

DanceFit with Jess - 6:00pm - 7:00pm

Yoga Nidra (Bi-Monthly) - 7:30 - 9:00pm

Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm

Friday

Barre with Ally - 9:00am - 10:00am

Gentle Yoga with Ally - 10:30am - 11:45am

Pilates with Sarah 12:00pm - 1:00pm

Saturday

Monthly Karma Yoga - 10:00am - 11:15am

Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am

Full Day Yoga Retreats - Times Vary

{please read our cancellation policy before registering for any session or workshop}

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