2022  Fall Classes

SIGN UP FOR CLASSES BY CONTACTING YOUR TEACHERS DIRECTLY - CONTACT INFORMATION

Monday

6:30pm - 7:45pm Yoga with Ally

Please Email Ally to get a spot in this class!

Tuesday

5:00-6:30pm Gentle & Restorative Yoga with Laura

7:00 - 8:30pm Gentle & Restorative Yoga  with Laura

Please Email Laura to get a spot in one of her classes!

Wednesday

9:30 - 10:30am Gentle Yoga with Lisa

Please Email Lisa to get a spot in one of her classes!

Thursday

1:00-2:30pm Restorative Yoga Teacher Training Mentor Call (via Zoom) with Ally (Learn More)

4:30 - 5:15pm Kids Yoga with Lisa (Ages 5-7)

5:30 - 6:30pm Gentle Yoga with Lisa

7:00-9:00pm Transformational Sleep Yoga Nidra Teacher Training Mentor Call (via Zoom) with Ally (Learn More)

 

Friday

9:30 - 10:45am Pilates with Sarah

1:00-3:00pm Transformational Sleep Yoga Nidra Teacher Training Mentor Call (via Zoom) with Ally (Learn More)

Please Email Sarah to get a spot in her class!

 

{please read our cancellation policy before registering for any session or workshop}

Ally's Yoga Nidra Store

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Insight Timer

Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!

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