2021 Classes

This spring we have COVID Protocols in place for your safety. Please review the rules before signing up for a class!

SIGN UP FOR CLASSES BY CONTACTING YOUR TEACHERS DIRECTLY - CONTACT INFORMATION

Monday

Pilates with Sarah - 5:45 - 6:30pm

Gentle Yoga with Ally 7:00pm - 8:00pm (FULL)

Tuesday

Half Gentle/Half Restorative Yoga with Laura - 5:30 - 7:00pm

Half Gentle/Half Restorative Yoga with Laura - 7:15 - 8:45pm

 

 

Wednesday

Gentle Yoga with Lisa 9:30 - 10:30am

Gentle Yoga with Lisa 10:45 - 11:45pm

Gentle Flow with Ally 6:00 - 7:00pm (FULL)

 

 

Thursday

Gentle Yoga with Ally 10:30-11:30am

Gentle Yoga with Lisa 5:30 - 6:30pm

 

Friday

Pilates with Sarah - 9:30 -10:15am

{please read our cancellation policy before registering for any session or workshop}

We will be adding more classes to the schedule each month. Be sure to email your teacher to get on their wait list for upcoming classes.

SIGN UP FOR CLASSES BY CONTACTING YOUR TEACHERS DIRECTLY - CONTACT INFORMATION

Ally's Yoga Nidra Store

Ally's new project has been recording high quality yoga nidras, guided relaxations, sound baths and meditations for download in her new store. You can support Ally's work and have her guide you into a deep state of bliss in the comfort of your own home by making a purchase!

Browse the Collection

Insight Timer

Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!

 Follow Ally

Subscribe on Youtube!

Ally's Youtube Channel is blowing up! She's getting thousands of views per day and LOVES connecting with her local yoga family on the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂

SUBSCRIBE NOW!

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