Autumn Classes
This fall we have Phase 3 Protocols in place for COVID 19. Please review the rules before signing up for a class!
SIGN UP FOR CLASSES BY CONTACTING YOUR TEACHERS DIRECTLY - CONTACT INFORMATION
Monday
P-Filates with Elisabath - 5:45 - 6:30pm (Coming this December)
Gentle Yoga with Ally 7:00pm - 8:00pm (FULL)
Tuesday
Half Gentle/Half Restorative Yoga with Laura - 5:30 - 8:30pm (FULL)
Half Gentle/Half Restorative Yoga with Laura - 7:15 - 8:45pm (One Spot Left for December)
Wednesday
Gentle Yoga with Lisa 9:30 - 10:30am (FULL)
Gentle Yoga with Lisa 10:45 - 11:45pm (2 Spots Available for December!)
Gentle Flow with Ally 6:00 - 7:00pm (FULL)
Half Gentle/Half Restorative Yoga with Laura - 7:30 - 9:00pm (One Spot Left for December)
Thursday
Gentle Yoga with Ally 10:30-11:30am (FULL)
Hatha Yoga with Sarah Anne 6:00 - 7:00pm (One Spot Available for November) (Class Time moving to 5:30 for December)
Gentle Yoga with Ally (FULL) - 7:30 - 8:30pm (Class Time moving to 7:00 for December)
Friday
{please read our cancellation policy before registering for any session or workshop}
We will be adding more classes to the schedule each month. Be sure to email your teacher to get on their wait list for upcoming classes.
Ally's Yoga Nidra Store
Ally's new project has been recording high quality yoga nidras, guided relaxations, sound baths and meditations for download in her new store. You can support Ally's work and have her guide you into a deep state of bliss in the comfort of your own home by making a purchase!
Insight Timer
Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!
Subscribe on Youtube!
Ally's Youtube Channel is blowing up! She's getting thousands of views per day and LOVES connecting with her local yoga family on the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂