2022 Fall Classes
SIGN UP FOR CLASSES BY CONTACTING YOUR TEACHERS DIRECTLY - CONTACT INFORMATION
Monday
6:30pm - 7:45pm Yoga with Ally
Please Email Ally to get a spot in this class!
Tuesday
5:00-6:30pm Gentle & Restorative Yoga with Laura
7:00 - 8:30pm Gentle & Restorative Yoga with Laura
Please Email Laura to get a spot in one of her classes!
Wednesday
9:30 - 10:30am Gentle Yoga with Lisa
Please Email Lisa to get a spot in one of her classes!
Thursday
1:00-2:30pm Restorative Yoga Teacher Training Mentor Call (via Zoom) with Ally (Learn More)
4:30 - 5:15pm Kids Yoga with Lisa (Ages 5-7)
5:30 - 6:30pm Gentle Yoga with Lisa
7:00-9:00pm Transformational Sleep Yoga Nidra Teacher Training Mentor Call (via Zoom) with Ally (Learn More)
Friday
9:30 - 10:45am Pilates with Sarah
1:00-3:00pm Transformational Sleep Yoga Nidra Teacher Training Mentor Call (via Zoom) with Ally (Learn More)
Please Email Sarah to get a spot in her class!
{please read our cancellation policy before registering for any session or workshop}
Ally's Yoga Nidra Store
Ally's Shopify store has dozens of high quality yoga nidra recordings, guided relaxations, sound baths and meditations. You can join hundreds of happy customers & be guided into a deep state of bliss in the comfort of your own home!
Insight Timer
Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!
Subscribe on Youtube!
Join tens of thousands of people on Ally's Youtube Channel. She loves connecting with her local yoga family on her the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂