2021 Classes

This fall we have COVID Protocols in place for your safety. Please review the rules before signing up for a class! We will slowly add more classes to meet demands for in-studio yoga classes.

SIGN UP FOR CLASSES BY CONTACTING YOUR TEACHERS DIRECTLY - CONTACT INFORMATION

Monday

6:00pm - 7:15pm Gentle Flow with Ally (FULL)

7:30pm - 8:45pm Gentle Yoga with Ally  (FULL)

Tuesday

6:00 - 6:45pm Pilates with Sarah

7:00 - 8:30pm Half Gentle/Half Restorative Yoga with Laura (FULL)

 

 

Wednesday

9:30 - 10:30am Gentle Yoga with Lisa

11:00 - 12:00pm Gentle Yoga with Lisa

1:00-3:00pm Moon To Moon Restorative Yoga Teacher Training Mentor Call (via Zoom) with Ally (Learn More)

5:30 - 6:30pm Gentle Flow with Lisa

7:00-9:00pm Moon To Moon Restorative Yoga Teacher Training Mentor Call (via Zoom) with Ally  (Learn More)

Thursday

5:30 - 6:30pm Gentle Yoga with Lisa

7:00-9:00pm Transformational Sleep Yoga Nidra Teacher Training Mentor Call (via Zoom) with Ally (Learn More)

 

Friday

9:30 - 10:30am Gentle Yoga with Lisa

11:00 - 12:00pm Gentle Yoga with Lisa

1:00-3:00pm Transformational Sleep Yoga Nidra Teacher Training Mentor Call (via Zoom) with Ally (Learn More)

{please read our cancellation policy before registering for any session or workshop}

Ally's Yoga Nidra Store

Ally's Shopify store has dozens of high quality yoga nidra recordings, guided relaxations, sound baths and meditations. You can join hundreds of happy customers & be guided into a deep state of bliss in the comfort of your own home!

Browse the Collection

Insight Timer

Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!

 Follow Ally

Subscribe on Youtube!

Join tens of thousands of people on Ally's Youtube Channel. She loves connecting with her local yoga family on her the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂

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