Autumn Classes Starting this September

This fall we have Phase 3 Protocols in place for COVID 19. Please review the rules before signing up for a class!

SIGN UP FOR CLASSES BY CONTACTING YOUR TEACHERS DIRECTLY - CONTACT INFORMATION

Monday

Gentle Yoga with Lisa 9:30 - 10:30am

Pilates with Sarah - 5:45 - 6:30pm (FULL)

Gentle Yoga with Ally 7:00pm - 8:00pm (FULL)

Tuesday

Yoga with Sarah Anne - 6:00 - 7:00pm

Yoga with Sarah Anne - 7:30 - 8:30pm (FULL)

 

Wednesday

Gentle Yoga with Lisa 9:30 - 10:30am (FULL)

Gentle Yoga with Lisa 11:00am - 12:00pm (FULL)

Gentle Yoga with Lisa 12:15pm - 1:15pm

Gentle Flow with Ally 6:00 - 7:00pm (FULL)

Thursday

Gentle Yoga with Ally 10:30-11:30am (FULL)

Yoga Nidra with Ally (Monthly) - 7:30 - 8:30pm

Friday

Yoga with Sarah Anne - 9:30 - 10:30am (FULL)

Pilates with Sarah - 11:00am - 11:45am

{please read our cancellation policy before registering for any session or workshop}

We will be adding more classes to the schedule each month. Be sure to email your teacher to get on their wait list for upcoming classes.

Ally's Yoga Nidra Store

Ally's new project has been recording high quality yoga nidras, guided relaxations, sound baths and meditations for download in her new store. You can support Ally's work and have her guide you into a deep state of bliss in the comfort of your own home by making a purchase!

Browse the Collection

Insight Timer

Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!

 Follow Ally

Subscribe on Youtube!

Ally's Youtube Channel is blowing up! She's getting thousands of views per day and LOVES connecting with her local yoga family on the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂

SUBSCRIBE NOW!

Winter Classes, Retreats & Workshops

This is the 2019 Schedule, stay tuned for 2020 updates.

Monday

Yoga for Pelvic Health with Sarah Anne 11:00am - 12:00pm

DanceFit with Jess 6:00 - 6:45pm

Flow & Restore with Laura (Half Gentle, Half Restorative)  - 7:15 - 8:30pm

Tuesday

Warm Hatha Flow with Sarah Anne- 6:00pm - 7:00pm

 

Wednesday

Gentle Yoga with Lisa 10:30am - 11:45am

Thursday

Pilates with Sarah - 6:00pm - 6:45pm

Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm

Friday

Pilates with Sarah - 9:15am - 10:00am

Gentle Hatha Yoga with Sarah Anne - 10:30am - 11:30am

Pilates with Sarah 12:00pm - 1:00pm

Saturday

Monthly Karma Yoga - 10:00am - 11:15am

Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am

Full Day Yoga Retreats - Book a Private Group Retreat with Us!

{please read our cancellation policy before registering for any session or workshop}

Summer Schedule: Weekly Classes

This is the 2019 Summer Schedule. Stay Tuned for 2021 Updates

Monday

Flow & Restore Yoga with Lisa- 10:30am - 11:45am

Sunset SUP Yoga with Ally - 6:30pm - Sunset

Tuesday

Gentle Yoga with Ally - 10:30am - 11:45am

Sunset SUP Yoga with Ally - 6:30pm - Sunset

Wednesday

Sunset SUP Yoga with Ally - 6:30pm - Sunset

Thursday

Restorative Reiki Yoga with Ally & Sarah Anne  6:00pm - 7:30pm (Monthly)

Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset

Friday

Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset

Saturday

Karma Yoga in the Park with the Yoga Teachers of Bobcaygeon - 10:00am - 11:15am

Full Day Yoga Retreats with Various Guest Teachers & Educators - Times Vary

Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset

{please read our cancellation policy before registering for any session or workshop}

Early Winter Classes, Retreats & Workshops

This is the 2019 Early Winter Schedule. Stay Tuned for 2020 Updates!

FAQ - Can I drop in? Yes! Space permitting. Contact each teacher individually to find out if there is space for a drop in student. (Drop in classes are 17.70+hst which comes to $20)

Monday

Yoga for Pelvic Health with Sarah Anne 11:00am - 12:00pm

Barre with Ally 5:45 - 6:45pm

Restorative Aerial Yoga  with Ally 7:15pm - 8:30pm

Tuesday

Morning Stretch & Flow with Sarah Anne - 10:30 - 11:30am

Vinyasa Flow Yoga with Ally - 6:00pm - 7:15pm

Flow & Restore with Ally (Half Gentle, Half Restorative)  - 7:30 - 8:45pm

Wednesday

Gentle Yoga with Lisa 10:30am - 11:45am

Yoga For Limited Mobility with Lisa 12:00pm - 1:00pm

Deep Release with Sarah Anne - 5:30 - 6:30pm

Warm Gentle Vinyasa Flow with Ally 7:00pm - 8:30pm

Thursday

DanceFit with Jess - 6:00pm - 7:00pm

Yoga Nidra (Bi-Monthly) - 7:30 - 9:00pm

Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm

Friday

Barre with Ally - 9:00am - 10:00am

Gentle Yoga with Ally - 10:30am - 11:45am

Pilates with Sarah 12:00pm - 1:00pm

Saturday

Monthly Karma Yoga - 10:00am - 11:15am

Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am

Full Day Yoga Retreats - Times Vary

{please read our cancellation policy before registering for any session or workshop}

>