Spring Classes, Retreats & Workshops
UPDATE - Classes have gone ONLINE until further notice. Find the details HERE
FAQ - COVID-19 UPDATES TO STUDIO HERE
Our Spring Sessions begin March 2nd until April 24th! Registration is OPEN!
FAQ - Can I drop in? Yes! Space permitting. Contact each teacher individually to find out if there is space for a drop in student. (Drop in classes are 17.70+hst which comes to $20. For teacher's contact information, click on the class you'd like to take)
Monday
Barre with Ally - 5:45 - 6:45pm
Mellow Mash Up with Ally & Laura 7:15pm - 8:30pm (The best of all our restorative/gentle yoga experiences! Learn More)
Tuesday
Warm Hatha Flow with Sarah Anne - 6:00 - 7:00pm
Wednesday
Gentle Yoga with Lisa - 10:30am - 11:45am
Moderate Vinyasa Flow with Ally 6:00 - 7:15pm
Flow & Restore with Ally (Half Gentle, Half Restorative) - 7:30 - 8:45pm
Thursday
Barre with Ally & Sarah - 6:00pm - 7:00pm
Yoga Nidra (Bi-Monthly) - 7:30 - 9:00pm
Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm
Saturday
Monthly Karma Yoga - 10:00am - 11:15am
Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am
Restorative Aerial Yoga (Monthly) - 9:30am - 11:00am
Kids Yoga Bi-Monthly 11:30am - 12:15pm
Full Day Yoga Retreats - Times Vary
{please read our cancellation policy before registering for any session or workshop}
Upcoming Retreats & Workshops
At Sarovara Yoga, our specialty is Women's Yoga Retreats. This is our dharma. These experiences will allow you the space to nurture yourself in the most gentle and restorative way. You’ll take home new tools that will not only support your own self-care regimens, but will help you to support and serve your family, your community, and beyond. We also provide a large variety of private retreats and workshops. Please contact us for more details about these unique opportunities. Here are our upcoming workshops and retreats:
Spring Equinox Course
Ally's next online course is in the works! Spring Equinox Awakening. Only $60 for this 6 day journey of yoga, ayurveda, meditation, mindfulness practices and recipes to support you though the spring season!
Restorative Reiki Yoga
Restorative Yoga + Yoga Nidra + Aromatherapy + Reiki Healing Touch = Bliss for Your Brain + the Whole Nervous System.
Next Session - Saturday Feb 29th
March Meditation Challenge
Ally's Free Guided Online Meditation Challenge is back! Last year we had a community of over 300 new, beginner and experienced meditators moving through the 10 days together and it was WONDERFUL. I hope you can join us this year!
Details Coming Soon!
Winter Classes, Retreats & Workshops
Our Winter Sessions begin January 6th until February 21st! Registration is OPEN!
FAQ - Can I drop in? Yes! Space permitting. Contact each teacher individually to find out if there is space for a drop in student. (Drop in classes are 17.70+hst which comes to $20)
Monday
Yoga for Pelvic Health with Sarah Anne 11:00am - 12:00pm
DanceFit with Jess 6:00 - 6:45pm
Flow & Restore with Laura (Half Gentle, Half Restorative) - 7:15 - 8:30pm
Wednesday
Gentle Yoga with Lisa 10:30am - 11:45am
Friday
Pilates with Sarah - 9:15am - 10:00am
Gentle Hatha Yoga with Sarah Anne - 10:30am - 11:30am
Pilates with Sarah 12:00pm - 1:00pm
Saturday
Monthly Karma Yoga - 10:00am - 11:15am
Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am
Full Day Yoga Retreats - Book a Private Group Retreat with Us!
{please read our cancellation policy before registering for any session or workshop}
Summer Schedule: Weekly Classes
This is the 2019 Summer Schedule. (July - August) 2020 will be released in the spring.
Wednesday
Sunset SUP Yoga with Ally - 6:30pm - Sunset
Thursday
Restorative Reiki Yoga with Ally & Sarah Anne 6:00pm - 7:30pm (Monthly)
Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset
Friday
Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset
Saturday
Karma Yoga in the Park with the Yoga Teachers of Bobcaygeon - 10:00am - 11:15am
Full Day Yoga Retreats with Various Guest Teachers & Educators - Times Vary
Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset
{please read our cancellation policy before registering for any session or workshop}
Autumn Classes, Retreats & Workshops
This is the 2019 Autumn Schedule (Sept - October) - 2020 will be release in Summer.
Monday
Yoga for Pelvic Health with Sarah Anne - 11:00am - 12:00pm
Barre with Ally - 5:45 - 6:45pm (5 Spots Left!)
Restorative Aerial Yoga with Ally - 7:15pm - 8:30pm (FULL)
Tuesday
Restorative Aerial Yoga with Ally - 10:30am - 11:45am (FULL)
Vinyasa Flow Yoga with Ally - 6:00pm - 7:15pm (2 Spots Left!)
Flow & Restore with Ally (Half Vinyasa, Half Restorative) - 7:30 - 8:45pm (3 Spots Left!)
Wednesday
Good Morning Meditation and Movement with Brian - 9:00am - 10:15am
Gentle Yoga with Lisa - 10:30am - 11:45am
Warm Vinyasa Flow with Ally - 7:00pm - 8:30pm
Thursday
Mindful Body Flow with Sarah Anne - 6:00pm - 7:00pm
Yoga Nidra (Bi-Monthly) - 7:30 - 9:00pm
Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm
Saturday
Monthly Karma Yoga - 10:00am - 11:15am
Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am
Full Day Yoga Retreats - Times Vary
{please read our cancellation policy before registering for any session or workshop}
Early Winter Classes, Retreats & Workshops
Our Early Winter Sessions begin November 11th! Registration is OPEN!
FAQ - Can I drop in? Yes! Space permitting. Contact each teacher individually to find out if there is space for a drop in student. (Drop in classes are 17.70+hst which comes to $20)
Monday
Yoga for Pelvic Health with Sarah Anne 11:00am - 12:00pm
Barre with Ally 5:45 - 6:45pm
Restorative Aerial Yoga with Ally 7:15pm - 8:30pm
Tuesday
Morning Stretch & Flow with Sarah Anne - 10:30 - 11:30am
Vinyasa Flow Yoga with Ally - 6:00pm - 7:15pm
Flow & Restore with Ally (Half Gentle, Half Restorative) - 7:30 - 8:45pm
Wednesday
Gentle Yoga with Lisa 10:30am - 11:45am
Yoga For Limited Mobility with Lisa 12:00pm - 1:00pm
Deep Release with Sarah Anne - 5:30 - 6:30pm
Warm Gentle Vinyasa Flow with Ally 7:00pm - 8:30pm
Thursday
DanceFit with Jess - 6:00pm - 7:00pm
Yoga Nidra (Bi-Monthly) - 7:30 - 9:00pm
Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm
Friday
Barre with Ally - 9:00am - 10:00am
Gentle Yoga with Ally - 10:30am - 11:45am
Pilates with Sarah 12:00pm - 1:00pm
Saturday
Monthly Karma Yoga - 10:00am - 11:15am
Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am
Full Day Yoga Retreats - Times Vary
{please read our cancellation policy before registering for any session or workshop}