Autumn Classes
This fall we have Phase 3 Protocols in place for COVID 19. Please review the rules before signing up for a class!
SIGN UP FOR CLASSES BY CONTACTING YOUR TEACHERS DIRECTLY - CONTACT INFORMATION
Monday
Pilates with Sarah - 5:45 - 6:30pm (1 Spot left for October)
Gentle Yoga with Ally 7:00pm - 8:00pm (FULL)
Tuesday
Half Gentle/Half Restorative Yoga with Laura - 7:00 - 8:30pm (Coming this November - 5 spots available)
Wednesday
Gentle Yoga with Lisa 9:30 - 10:30am (FULL)
Gentle Flow with Ally 6:00 - 7:00pm (FULL)
Thursday
Gentle Yoga with Ally 10:30-11:30am (2 spots available starting in November)
Hatha Yoga with Sarah Anne 6:00 - 7:00pm (FULL)
Gentle Yoga with Ally (1 spot left, starting in November) - 7:30 - 8:30pm
Friday
Yoga with Sarah Anne - 9:30 - 10:30am (FULL)
{please read our cancellation policy before registering for any session or workshop}
We will be adding more classes to the schedule each month. Be sure to email your teacher to get on their wait list for upcoming classes.
Ally's Yoga Nidra Store
Ally's new project has been recording high quality yoga nidras, guided relaxations, sound baths and meditations for download in her new store. You can support Ally's work and have her guide you into a deep state of bliss in the comfort of your own home by making a purchase!
Insight Timer
Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!
Subscribe on Youtube!
Ally's Youtube Channel is blowing up! She's getting thousands of views per day and LOVES connecting with her local yoga family on the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂
Winter Classes, Retreats & Workshops
This is the 2019 Schedule, stay tuned for 2020 updates.
Monday
Yoga for Pelvic Health with Sarah Anne 11:00am - 12:00pm
DanceFit with Jess 6:00 - 6:45pm
Flow & Restore with Laura (Half Gentle, Half Restorative) - 7:15 - 8:30pm
Wednesday
Gentle Yoga with Lisa 10:30am - 11:45am
Friday
Pilates with Sarah - 9:15am - 10:00am
Gentle Hatha Yoga with Sarah Anne - 10:30am - 11:30am
Pilates with Sarah 12:00pm - 1:00pm
Saturday
Monthly Karma Yoga - 10:00am - 11:15am
Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am
Full Day Yoga Retreats - Book a Private Group Retreat with Us!
{please read our cancellation policy before registering for any session or workshop}
Summer Schedule: Weekly Classes
This is the 2019 Summer Schedule. Stay Tuned for 2021 Updates
Wednesday
Sunset SUP Yoga with Ally - 6:30pm - Sunset
Thursday
Restorative Reiki Yoga with Ally & Sarah Anne 6:00pm - 7:30pm (Monthly)
Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset
Friday
Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset
Saturday
Karma Yoga in the Park with the Yoga Teachers of Bobcaygeon - 10:00am - 11:15am
Full Day Yoga Retreats with Various Guest Teachers & Educators - Times Vary
Private Sunset SUP Yoga - Group Bookings Available with Ally 6:30pm - Sunset
{please read our cancellation policy before registering for any session or workshop}
Early Winter Classes, Retreats & Workshops
This is the 2019 Early Winter Schedule. Stay Tuned for 2020 Updates!
FAQ - Can I drop in? Yes! Space permitting. Contact each teacher individually to find out if there is space for a drop in student. (Drop in classes are 17.70+hst which comes to $20)
Monday
Yoga for Pelvic Health with Sarah Anne 11:00am - 12:00pm
Barre with Ally 5:45 - 6:45pm
Restorative Aerial Yoga with Ally 7:15pm - 8:30pm
Tuesday
Morning Stretch & Flow with Sarah Anne - 10:30 - 11:30am
Vinyasa Flow Yoga with Ally - 6:00pm - 7:15pm
Flow & Restore with Ally (Half Gentle, Half Restorative) - 7:30 - 8:45pm
Wednesday
Gentle Yoga with Lisa 10:30am - 11:45am
Yoga For Limited Mobility with Lisa 12:00pm - 1:00pm
Deep Release with Sarah Anne - 5:30 - 6:30pm
Warm Gentle Vinyasa Flow with Ally 7:00pm - 8:30pm
Thursday
DanceFit with Jess - 6:00pm - 7:00pm
Yoga Nidra (Bi-Monthly) - 7:30 - 9:00pm
Restorative Reiki Yoga (Monthly) - 7:30pm - 9:00pm
Friday
Barre with Ally - 9:00am - 10:00am
Gentle Yoga with Ally - 10:30am - 11:45am
Pilates with Sarah 12:00pm - 1:00pm
Saturday
Monthly Karma Yoga - 10:00am - 11:15am
Restorative Reiki Yoga (Monthly) - 9:30am - 11:00am
Full Day Yoga Retreats - Times Vary
{please read our cancellation policy before registering for any session or workshop}