6:30pm - 7:45pm Yoga with Ally
Please Email Ally to get a spot in this class!
5:00-6:30pm Gentle & Restorative Yoga with Laura
7:00 - 8:30pm Gentle & Restorative Yoga with Laura
Please Email Laura to get a spot in one of her classes!
9:30 - 10:30am Gentle Yoga with Lisa
Please Email Lisa to get a spot in one of her classes!
Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!
Join tens of thousands of people on Ally's Youtube Channel. She loves connecting with her local yoga family on her the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂