Ally is creating free meditations, prayers, sleep support yoga nidras, and more. She's creating weekly videos of full-length Barre Class, Gentle Yoga & Vinyasa Yoga Classes. Her Spring Online Course has been a huge hit and more and more people are joining. Learn all of the ways to practice with Ally from your home during this time
Ways to Practice Online with Ally
#STAYHOME with Ally Facebook Group
Ally is creating short & sweet free daily meditations, prayers, mini movement practices and more in her new Facebook Group - join the community by clicking the link!
ALLY'S ONLINE YOGA
Ally's Spring Online Yoga Course is currently happening and the feedback has been enormous and wonderful. At only $98, this is a steal for all of Ally's favourite yoga practices for spring, including full vinyasa classes & heart centred gentle practices, ayurveda for this season, natural viral support, meditation, journaling, mindfulness practices and recipes to bolster your immunity and support you though the spring season! Lifetime Access to the Online Classroom for only $98 (less than an 8 week session!)
Daily Prayer for Pinecrest
We come together to pray for Pinecrest. To pray for our community. Take a moment of quiet to come together collectively. Take a deep breathe, light a candle, focus your energy, send white light, join hands around the dinner table, pray, and send love to those who work in our local health care, who work at Pinecrest, who live there and the people who love them. Pinecrest you are not alone. Join the Guided Meditation/Prayer with Ally
Barre Classes with Ally
This Series has gone ONLINE with Ally - keep your body moving, becoming strong and creating endorphins to improve your mental health and immunity. Each 60 minuet class has an extra 15-20 minute yoga stretching session at the end. $20 for a drop in (week-long access)
Vinyasa Yoga with Ally
Vinyasa yoga with Ally has gone ONLINE, $20 for a drop in class that you have access to for an entire week. Keep your body moving, breathe and move. Breathe and move.
Gentle Yoga with Ally
This Series has gone ONLINE with Ally - gentle yoga from the comfort of your own home. It's important to keep the body moving and stay consistent with practices that will improve your mental strength and health. $20 for a drop in (week-long access)
Yoga with Sarah Anne
Sarah Anne's Classes have gone ONLINE - please contact her for more details. You can email her at sarahanneyoga@gmail.com
COVID-19 Pandemic Update - Ongoing Updates Here.
We are here to support you in the safety of your own home during this unprecedented time. For those who feel safe to come and practice in community, we will have a select/small choice of classes for you.
Be The First To Know....
Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.
Welcome to Sarovara Yoga
Our studio, overlooking a secluded bay on Pigeon Lake is located right in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes, surrounded by water and nature, Ally leads Kripalu yoga with a focus on mindfulness & meditation.
The word "Sarovara" describes this yoga sanctuary perfectly. The meaning of this ancient Sanskrit word is "a body of water deep enough for the lotus flower to bloom" which can be roughly translated to "Lake Yoga".
Classes here always make for some good nature watching – whether it’s otters playing on the ice, herons fishing on the shore, butterflies & hummingbirds floating on by, beavers swimming across the bay or ospreys diving for fish! Not to mention the symphony of birds and frogs in the spring & summer months!
A beautiful & unique experience at Sarovara Yoga is Ally's Sunset SUP Yoga Classes in the heart of summer. If you're lucky, the loons will sing you a lullaby in your final relaxation (savasana).
This place is a little slice of heaven on earth.
Weekly Yoga Classes
Our classes range from gentle/restorative yoga to hot vinyasa yoga, from aerial yoga to Sunset SUP yoga. We love all kinds of classes and our teachers infuse every experience with meditation and mindfulness.
Specialized Workshops
Our workshops include experiences like restorative aerial yoga and restorative reiki yoga with aromatherapy and even yoga nidra. These workshops are specially curated to rejuvenate every layer of the self; mind, body & spirit.
Full Day Yoga Retreats
Our retreat team is famous for their day long immersions and they way they revitalize our guests. Learn from world renowned teachers. Recharge every layer of yourself. Connect with nature. Feel renewed.
Enchantment - Costa Rica
Do you feel the need to escape to a tropical getaway in the deepest darkest months of the year? So do we! We invite you to join us on the Pacific shores of Nosara, Costa Rica for a full week yoga retreat. The food is vital, the air is clean, the climate is 30 degrees and sunny... Join us in February 2020!
Online Courses
I’m really excited to announce that I am creating my first ever online course. It’s been a labour of love and I am in the home stretch of getting it finished. I can’t wait to share this first course with the world; a course for women called “Moving with the Moon”
Yoga Teacher Trainings
Ally & Tiina's "Amrita Living Yoga" 200 Hour YTT is famous for it's transformational curriculum of deep self-inquiry, yogic philosophy & personal practice. Find out what dozens of past graduates are saying about the program.
Be The First To Know....
Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.