Check out our whole SPRING CELEBRATION schedule from February 24th-29th!
Spring is coming!!! I know it might not feel like it, but spring equinox is just around the corner! Did you know that SPRING TIME is a much better time of the year to make goals, start new projects, fitness programs and plant seeds of intention than January 1st? This is one of the reasons that people have a hard time keeping to their "New Year's Resolutions" as that time is still a time of deep rest and rejuvenation in the natural cycle of the year. We're not meant to add a whole bunch of new goals and aspirations at this time... Spring, however, is the perfect time to begin trying new things, getting inspired and uplifted as the light begins to come back to the Northern Hemisphere! To Celebrate the arrival of spring we are holding 5$ Classes all week!! Try something new, try a bunch of new things, get inspired and excited to dive back into the natural movement and inspiration that spring brings us as the equinox approaches!
Ready to find out more?
Barre Classes with Ally
Barre Classes with Ally & Sarah are back this spring! March sessions are posted and are expected to fill up quickly! Head over to the store to grab your spot or check out our Spring Celebration week if you'd like to try a class before you sign up!
Pilates Classes with Sarah
Sarah's spring Pilates sessions are starting up in March! Be sure to check out her new schedule and also get to a couple of her classes for Spring Celebration Week, including her new Barre Class!
Yoga with Sarah Anne
Sarah Anne's Spring Sessions are started the first week of March! If you'd like to TRY a class before you sign up, make sure to get to some of her amazing offerings in the Spring Celebration Week!
Mellow Mash Up!
Monday Nights: Check out Ally & Laura's New Series that incorporates ALL of our favourite restorative yoga practices in one session! Restorative Yoga to Gentle Yoga to Yoga Nidra! You're going to want to check this class out!
Restorative Reiki Yoga
Restorative Yoga + Yoga Nidra + Aromatherapy + Reiki Healing Touch = Bliss for Your Brain + the Whole Nervous System. Next Session - Thursday Feb 26th 7:30pm & Saturday Feb 29th at 10:00am
Spring Equinox Course
Ally's next online course is in the works! Spring Equinox Awakening. Only $60 for this 6 day journey of yoga, ayurveda, meditation, mindfulness practices and recipes to support you though the spring season!
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Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.
Welcome to Sarovara Yoga
Our studio, overlooking a secluded bay on Pigeon Lake is located right in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes, surrounded by water and nature, Ally leads Kripalu yoga with a focus on mindfulness & meditation.
The word "Sarovara" describes this yoga sanctuary perfectly. The meaning of this ancient Sanskrit word is "a body of water deep enough for the lotus flower to bloom" which can be roughly translated to "Lake Yoga".
Classes here always make for some good nature watching – whether it’s otters playing on the ice, herons fishing on the shore, butterflies & hummingbirds floating on by, beavers swimming across the bay or ospreys diving for fish! Not to mention the symphony of birds and frogs in the spring & summer months!
A beautiful & unique experience at Sarovara Yoga is Ally's Sunset SUP Yoga Classes in the heart of summer. If you're lucky, the loons will sing you a lullaby in your final relaxation (savasana).
This place is a little slice of heaven on earth.
Weekly Yoga Classes
Our classes range from gentle/restorative yoga to hot vinyasa yoga, from aerial yoga to Sunset SUP yoga. We love all kinds of classes and our teachers infuse every experience with meditation and mindfulness.
Specialized Workshops
Our workshops include experiences like restorative aerial yoga and restorative reiki yoga with aromatherapy and even yoga nidra. These workshops are specially curated to rejuvenate every layer of the self; mind, body & spirit.
Full Day Yoga Retreats
Our retreat team is famous for their day long immersions and they way they revitalize our guests. Learn from world renowned teachers. Recharge every layer of yourself. Connect with nature. Feel renewed.
Enchantment - Costa Rica
Do you feel the need to escape to a tropical getaway in the deepest darkest months of the year? So do we! We invite you to join us on the Pacific shores of Nosara, Costa Rica for a full week yoga retreat. The food is vital, the air is clean, the climate is 30 degrees and sunny... Join us in February 2020!
Online Courses
I’m really excited to announce that I am creating my first ever online course. It’s been a labour of love and I am in the home stretch of getting it finished. I can’t wait to share this first course with the world; a course for women called “Moving with the Moon”
Yoga Teacher Trainings
Ally & Tiina's "Amrita Living Yoga" 200 Hour YTT is famous for it's transformational curriculum of deep self-inquiry, yogic philosophy & personal practice. Find out what dozens of past graduates are saying about the program.
Be The First To Know....
Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.