Come check out this fun and challenging workout at 5:45pm on Monday September 23rd! (Learn More About Barre)
Come Try Out a Barre Class with Ally on September 23rd! Perfect for Beginners and those who are wanting to try Barre out for the first time!
Want to Try Ally's Drop in Barre Class on the 23rd?
Autumn Ayurveda Retreat
We're so excited to announce this intimate restorative retreat this September the 28th. Learn the ancient science of Ayurveda and how to work with it's medicine this fall! Limited to 10 People!
Yoga Nidra - Brain Spa
Bliss For Your Brain. Think of Yoga Nidra as "Yoga" for your whole nervous system. Mental Hygiene. Taking your brain to the spa.
Next Session - Sept 19th - 3 Spots Left!
Goddess Flow Retreat
Registration is now open for our Goddess Flow Retreat with Ally & Michelle Tamblyn-Sabo on October 27th!
Barre Classes with Ally
Due to popular request, I'm bringing back Barre Fitness to the studio! I'm really excited to bring these fun and sweaty classes back to the space - Registration is OPEN!
Private Classes/Offerings
We LOVE creating experiences for special occasions like family gatherings, bachelorette parties, work retreats and birthday gatherings. Check out all of our incredible private offerings here at Sarovara!
Restorative Reiki - Oct 10
Registration is now open for one of our most popular classes. The experience: restorative yoga + yoga nidra + aromatherapy + reiki healing touch = yoga for the nervous system. 6 Spots Left!
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Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.
Welcome to Sarovara Yoga
Our studio, overlooking a secluded bay on Pigeon Lake is located right in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes, surrounded by water and nature, Ally leads Kripalu yoga with a focus on mindfulness & meditation.
The word "Sarovara" describes this yoga sanctuary perfectly. The meaning of this ancient Sanskrit word is "a body of water deep enough for the lotus flower to bloom" which can be roughly translated to "Lake Yoga".
Classes here always make for some good nature watching – whether it’s otters playing on the ice, herons fishing on the shore, butterflies & hummingbirds floating on by, beavers swimming across the bay or ospreys diving for fish! Not to mention the symphony of birds and frogs in the spring & summer months!
A beautiful & unique experience at Sarovara Yoga is Ally's Sunset SUP Yoga Classes in the heart of summer. If you're lucky, the loons will sing you a lullaby in your final relaxation (savasana).
This place is a little slice of heaven on earth.
Weekly Yoga Classes
Our classes range from gentle/restorative yoga to hot vinyasa yoga, from aerial yoga to Sunset SUP yoga. We love all kinds of classes and our teachers infuse every experience with meditation and mindfulness.
Specialized Workshops
Our workshops include experiences like restorative aerial yoga and restorative reiki yoga with aromatherapy and even yoga nidra. These workshops are specially curated to rejuvenate every layer of the self; mind, body & spirit.
Full Day Yoga Retreats
Our retreat team is famous for their day long immersions and they way they revitalize our guests. Learn from world renowned teachers. Recharge every layer of yourself. Connect with nature. Feel renewed.
Enchantment - Costa Rica
Do you feel the need to escape to a tropical getaway in the deepest darkest months of the year? So do we! We invite you to join us on the Pacific shores of Nosara, Costa Rica for a full week yoga retreat. The food is vital, the air is clean, the climate is 30 degrees and sunny... Join us in February 2020!
Online Courses
I’m really excited to announce that I am creating my first ever online course. It’s been a labour of love and I am in the home stretch of getting it finished. I can’t wait to share this first course with the world; a course for women called “Moving with the Moon”
Yoga Teacher Trainings
Ally & Tiina's "Amrita Living Yoga" 200 Hour YTT is famous for it's transformational curriculum of deep self-inquiry, yogic philosophy & personal practice. Find out what dozens of past graduates are saying about the program.
Be The First To Know....
Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.