Lisa makes yoga fun and playful while incorporating breathing and yoga poses into games, stories and songs to create a wonderful learning environment for kids ages 3.5 - 6 years old. Next Class: Saturday December 14th, 10:00am.
Kids Yoga - Ages 3.5 - 6 years old
Restorative Reiki - Dec 12
Full Moon Restorative Yoga + Yoga Nidra + Aromatherapy + Reiki Healing Touch = Bliss for Your Brain + the Whole Nervous System. Next Session - Thursday Dec 12th at 7:30pm
Kids Ballet Pop Up!
Kids Ballet Class was a big hit so we're having another class before Christmas Break! Thursday December 12th at 4:30 - 5:00pm - 3.5 to 6 years old. 5:15 - 6:00pm - 6 to 8 years old. Contact Nancy for more information: Cell 647-291-9297 Email chargerstv@hotmail.com
Destress for the Holidays
Join Laura for this Sunday morning yoga class focusing on breath, gentle yoga movement to promote ease and relaxation. You will leave feeling relaxed, as well as sleep better, and breath more fully during the busy holiday season 🎄 This class is suitable for beginners. Dec 1st, 15th & 29th at 9am $20 drop-in.
Barre Classes with Ally
Our Winter Barre Sessions are underway! There is still space to sign up for Friday morning if you would like to join us!
Friday Pilates!
Sarah's Pilates classes are underway! Have you tried her class yet? You really should check it out. You can drop in and try it out Fridays at noon! $17 drop-in.
Private Classes/Offerings
We LOVE creating experiences for special occasions like family gatherings, bachelorette parties, work retreats and birthday gatherings. Check out all of our incredible private offerings here at Sarovara!
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Welcome to Sarovara Yoga
Our studio, overlooking a secluded bay on Pigeon Lake is located right in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes, surrounded by water and nature, Ally leads Kripalu yoga with a focus on mindfulness & meditation.
The word "Sarovara" describes this yoga sanctuary perfectly. The meaning of this ancient Sanskrit word is "a body of water deep enough for the lotus flower to bloom" which can be roughly translated to "Lake Yoga".
Classes here always make for some good nature watching – whether it’s otters playing on the ice, herons fishing on the shore, butterflies & hummingbirds floating on by, beavers swimming across the bay or ospreys diving for fish! Not to mention the symphony of birds and frogs in the spring & summer months!
A beautiful & unique experience at Sarovara Yoga is Ally's Sunset SUP Yoga Classes in the heart of summer. If you're lucky, the loons will sing you a lullaby in your final relaxation (savasana).
This place is a little slice of heaven on earth.
Weekly Yoga Classes
Our classes range from gentle/restorative yoga to hot vinyasa yoga, from aerial yoga to Sunset SUP yoga. We love all kinds of classes and our teachers infuse every experience with meditation and mindfulness.
Specialized Workshops
Our workshops include experiences like restorative aerial yoga and restorative reiki yoga with aromatherapy and even yoga nidra. These workshops are specially curated to rejuvenate every layer of the self; mind, body & spirit.
Full Day Yoga Retreats
Our retreat team is famous for their day long immersions and they way they revitalize our guests. Learn from world renowned teachers. Recharge every layer of yourself. Connect with nature. Feel renewed.
Enchantment - Costa Rica
Do you feel the need to escape to a tropical getaway in the deepest darkest months of the year? So do we! We invite you to join us on the Pacific shores of Nosara, Costa Rica for a full week yoga retreat. The food is vital, the air is clean, the climate is 30 degrees and sunny... Join us in February 2020!
Online Courses
I’m really excited to announce that I am creating my first ever online course. It’s been a labour of love and I am in the home stretch of getting it finished. I can’t wait to share this first course with the world; a course for women called “Moving with the Moon”
Yoga Teacher Trainings
Ally & Tiina's "Amrita Living Yoga" 200 Hour YTT is famous for it's transformational curriculum of deep self-inquiry, yogic philosophy & personal practice. Find out what dozens of past graduates are saying about the program.
Be The First To Know....
Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.