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Restorative Reiki | May 14, 2025
Wednesday Night! This 90 Minute Evening Restorative Reiki Experience is sure to restore every layer of your being, physical body, energy body, mind and spirit. Calm your nervous system by effortlessly with the support of Ally's guidance and yoga bolsters and props while Lauren comes around to give reiki treatments throughout the class to support your subtle body and aid deep rest and relaxation.
Yoga with Lauren
Join Lauren for a Yoga class that fits your schedule this Spring season! Lauren guides traditional Hatha yoga practice focusing on foundational postures, breathwork, and alignment, suitable for all levels. Lauren also guides a soul nourishing Reiki-Infused Restorative practice.
Tuesdays | 6:30pm-7:45pm - SIGN UP
Thursdays | 6:30-8:00pm - SIGN UP
Location: Sarovara Yoga Studio | Bobcaygeon
Online Yoga with Ally
After countless requests, Ally has finally taken her live yoga and yoga nidra classes online! The School of Living Yoga Studio is an online global community of yoga students and teachers alike, who practice live together. This studio also includes weekly classes with the rest of the Faculty of the School of Living Yoga, Tiina Kivinen, Kristyn Rose Foster and Laura Dunford.
Yoga & Retreats with Lisa
Lisa has a variety of offerings at Sarovara Yoga in Bobcaygeon. You can contact her to find out when her next Monthly Restorative Yoga Class is taking place (Fridays) and when her next Summer Kids Camp takes place. Contact her to learn all about her offerings at Sarovara Yoga including seasonal Day Long Yoga Retreats!
Lisa: fenelonyoga@gmail.com
Yoga with Carley
Carley is teaching a Warm Yin Yang Flow class Thursdays at 7:00pm. This 90 minute class is a blend of Vinyasa Flow and Restorative Yin.
Carley: yogaflora01@gmail.com
Yoga Nidra YTT
This Online Yoga Nidra Teacher Training is a go-at-your-own-pace Depth Immersion that is not only a personal journey of self discovery and transformation but will give you everything that you need to guide this effortless meditation technique that bolsters health, brain function & emotional resiliency. This Nidra training is Ally's passion & purpose combined. Find out what students are saying...
Restorative YTT
Our Moon To Moon Restorative Yoga Teacher Training is open for enrolment to relaunch as a go-at-your-own-pace training in November of 2022. This 4-month online journey is not to be missed for any yoga teacher or yoga student on the path of diving deep into the philosophies, tools, and awareness & inner development that occurs in these deep immersions.
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Welcome to Sarovara Yoga
Our studio, overlooking a secluded bay on Pigeon Lake is located right in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes, surrounded by water and nature, Ally leads Kripalu yoga with a focus on mindfulness & meditation.
The word "Sarovara" describes this yoga sanctuary perfectly. The meaning of this ancient Sanskrit word is "a body of water deep enough for the lotus flower to bloom" which can be roughly translated to "Lake Yoga".
Classes here always make for some good nature watching – whether it’s otters playing on the ice, herons fishing on the shore, butterflies & hummingbirds floating on by, beavers swimming across the bay or ospreys diving for fish! Not to mention the symphony of birds and frogs in the spring & summer months!
A beautiful & unique experience at Sarovara Yoga is Ally's Sunset SUP Yoga Classes in the heart of summer. If you're lucky, the loons will sing you a lullaby in your final relaxation (savasana).
This place is a little slice of heaven on earth.
Ally's Yoga Nidra Store
Ally's Shopify store has dozens of high quality yoga nidra recordings, guided relaxations, sound baths and meditations. You can join hundreds of happy customers & be guided into a deep state of bliss in the comfort of your own home!
Subscribe on Youtube!
Join tens of thousands of people on Ally's Youtube Channel. She loves connecting with her local yoga family on her the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂
Insight Timer
Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!
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Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.