Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.
Yoga with Ally
This fall Ally has chosen to focus as much attention on her online trainings & children as possible. Therefore she will only be teaching one Monday Night Yoga Class this Fall. 6:30pm. Please email her as soon as possible to claim a spot on her list.
Pilates with Sarah
Sarah's popular Pilates class is back at the studio this fall on Friday mornings at 9:30am. This is a fun way to keep your core strong and has so many benefits for mind & body. Contact Sarah to claim a spot (limited spaces)
GENTLE YOGA WITH LISA
Lisa has a variety gentle yoga & kids yoga classes in-person this fall. You can find them on the schedule. Contact her to learn all about her offerings at Sarovara Yoga including Restorative Yoga Workshops & Day Long Yoga Retreats!
Lisa: fenelonyoga@gmail.com
YOGA WITH LAURA
Laura is teaching her divine & meditative gentle yoga to the studio schedule this fall. Please contact Laura directly to get a spot in her classes!
Laura: bijayogawithlaura@gmail.com
Online Yoga Nidra YTT
This Online Yoga Nidra Teacher Training is a go-at-your-own-pace Depth Immersion that is not only a personal journey of self discovery and transformation but will give you everything that you need to guide this effortless meditation technique that bolsters health, brain function & emotional resiliency. This Nidra training is Ally's passion & purpose combined. Find out what students are saying...
Restorative Yoga YTT
Our Moon To Moon Restorative Yoga Teacher Training is open for enrolment to relaunch as a go-at-your-own-pace training in November of 2022. This 4-month online journey is not to be missed for any yoga teacher or yoga student on the path of diving deep into the philosophies, tools, and awareness & inner development that occurs in these deep immersions.
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Welcome to Sarovara Yoga
Our studio, overlooking a secluded bay on Pigeon Lake is located right in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes, surrounded by water and nature, Ally leads Kripalu yoga with a focus on mindfulness & meditation.
The word "Sarovara" describes this yoga sanctuary perfectly. The meaning of this ancient Sanskrit word is "a body of water deep enough for the lotus flower to bloom" which can be roughly translated to "Lake Yoga".
Classes here always make for some good nature watching – whether it’s otters playing on the ice, herons fishing on the shore, butterflies & hummingbirds floating on by, beavers swimming across the bay or ospreys diving for fish! Not to mention the symphony of birds and frogs in the spring & summer months!
A beautiful & unique experience at Sarovara Yoga is Ally's Sunset SUP Yoga Classes in the heart of summer. If you're lucky, the loons will sing you a lullaby in your final relaxation (savasana).
This place is a little slice of heaven on earth.
Ally's Yoga Nidra Store
Ally's Shopify store has dozens of high quality yoga nidra recordings, guided relaxations, sound baths and meditations. You can join hundreds of happy customers & be guided into a deep state of bliss in the comfort of your own home!
Subscribe on Youtube!
Join tens of thousands of people on Ally's Youtube Channel. She loves connecting with her local yoga family on her the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂
Insight Timer
Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!
Be The First To Know....
Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.