Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.
Online Immersion
All my best restorative practices đ thatâs what you will find inside of the Winter Solstice Restoration! I've designed this immersion to share my years and years of studying, practicing and learning the best ways to stay calm, grounded, peaceful and energized. Don't we all need that THIS YEAR? Â (A RESOUNDING YES!)Â
In Studio Class Options
Small Classes with our team of wonderful teachers will be continuing into January with Code Yellow Protocol in place. (4 person maximum) to find out more about our schedule and COVID protocols on our Schedule.
INSIGHT TIMER
Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!
YOUTUBE CHANNEL
Ally's Youtube Channel is blowing up! She's getting thousands of views per day and LOVES connecting with her local yoga family on the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day đ
PURCHASE RECORDINGS
Over COVID Ally has created a new Shopify Store where she is adding new recordings each week. Find Yoga Nidras, Guided Relaxations, Meditations and beautiful Sound Bath collaborations with Megan Marie Gates.
INSIGHT TIMER
Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!
Be The First To Know....
Welcome to Sarovara Yoga
Our studio, overlooking a secluded bay on Pigeon Lake is located right in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes,  surrounded by water and nature, Ally leads Kripalu yoga with a focus on mindfulness & meditation.
The word "Sarovara" describes this yoga sanctuary perfectly. The meaning of this ancient Sanskrit word is "a body of water deep enough for the lotus flower to bloom" which can be roughly translated to "Lake Yoga".
Classes here always make for some good nature watching â whether itâs otters playing on the ice, herons fishing on the shore, butterflies & hummingbirds floating on by, beavers swimming across the bay or ospreys diving for fish! Not to mention the symphony of birds and frogs in the spring & summer months!
A beautiful & unique experience at Sarovara Yoga is Ally's Sunset SUP Yoga Classes in the heart of summer. If you're lucky, the loons will sing you a lullaby in your final relaxation (savasana).
This place is a little slice of heaven on earth.
