Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.
This summer Ally has chosen to focus as much attention on her online trainings & children as possible. Therefore she will only be teaching One SUP Yoga Class this summer. Please email her as soon as possible to claim a spot on her list.
We are so excited to be offering week-long kids yoga camps on the lake this summer! If you have a little one (ages 4-8) who loves the outdoors, yoga, swimming, crafts, singing and mindfulness - you've got to check out this amazing program with Lisa and her team!
Lisa has a variety gentle yoga & kids yoga classes in-person this spring. You can find them on the schedule. Contact her to learn all about her offerings at Sarovara Yoga!
Lisa: fenelonyoga@gmail.com
Laura is teaching her divine & meditative gentle yoga to the studio schedule this spring. Please contact Laura directly to get a spot in her classes!
Laura: bijayogawithlaura@gmail.com
This Online Yoga Nidra Teacher Training is a go-at-your-own-pace Depth Immersion that is not only a personal journey of self discovery and transformation but will give you everything that you need to guide this effortless meditation technique that bolsters health, brain function & emotional resiliency. These precious teachings also facilitate deep rest and rejuvenation and substantially decrease the negative affects chronic insomnia. This Nidra training is Ally's passion & purpose combined. Find out what students are saying...
Our Moon To Moon Restorative Yoga Teacher Training is open for enrolment to relaunch as a go-at-your-own-pace training in Autumn of 2022. This 4-month online journey is not to be missed for any yoga teacher or yoga student on the path of diving deep into the philosophies, tools, and awareness & inner development that occurs in these deep immersions.
Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.
Our studio, overlooking a secluded bay on Pigeon Lake is located right in Port 32 of Bobcaygeon. In the heart of the Kawartha Lakes, surrounded by water and nature, Ally leads Kripalu yoga with a focus on mindfulness & meditation.
The word "Sarovara" describes this yoga sanctuary perfectly. The meaning of this ancient Sanskrit word is "a body of water deep enough for the lotus flower to bloom" which can be roughly translated to "Lake Yoga".
Classes here always make for some good nature watching – whether it’s otters playing on the ice, herons fishing on the shore, butterflies & hummingbirds floating on by, beavers swimming across the bay or ospreys diving for fish! Not to mention the symphony of birds and frogs in the spring & summer months!
A beautiful & unique experience at Sarovara Yoga is Ally's Sunset SUP Yoga Classes in the heart of summer. If you're lucky, the loons will sing you a lullaby in your final relaxation (savasana).
This place is a little slice of heaven on earth.
Ally's Shopify store has dozens of high quality yoga nidra recordings, guided relaxations, sound baths and meditations. You can join hundreds of happy customers & be guided into a deep state of bliss in the comfort of your own home!
Join tens of thousands of people on Ally's Youtube Channel. She loves connecting with her local yoga family on her the channel. Head over to Youtube to practice with her and leave her a comment and thumbs up! You will make her day 🙂
Ally has been busy uploading new guided mediations and Yoga Nidras to her Insight Timer profile (the largest meditation app in the world!) Head over to her page to meditate and give her a sweet review!
Become a part of our insiders group to have first dibs on new offerings, workshops, retreats and classes at Sarovara Yoga.