We have a special One-Week Free Trial just for you!
NAMASTE & WELCOME
The School of Living Yoga Studio is an online sanctuary where souls seeking deeper connections gather. Our online yoga studio is a curated experience to encourage you along your transformative yoga journey. If the mainstream yoga world has you feeling isolated, stuck, or uninspired in your yoga practice, then this might be the place for you to thrive in your authentic practice. We understand that commercialized yoga classes and studios may not always feel accessible or aligned with your unique path, and we are here to bridge that gap, providing a supportive community and empowering teachings that are true to the roots of yoga and accessible to all human beings.
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Our Unique Offerings
At the School of Living Yoga, we believe that yoga is more than just physical exercise; it is a holistic practice that encompasses the mind, body, subtle body and spirit. Our membership offers a wide range of daily yoga class options to cater to a holistic yoga experience. Whether vou're seeking a dynamic flow, a calming restorative session, or a deep exploration of yogic philosophy, our
experienced faculty is dedicated to guiding you in the journey of self discovery, healing and cultivating a peaceful life.
Our Faculty
This team of yoga guides have the honour of guiding teacher trainings to trainees from all around the planet in dozens of countries and now you have the opportunity to practice world-class yoga experiences with them live (or via replay library) several times a week from the comfort of your own home yoga sanctuary!
Ally Boothroyd
Co-Director & Lead Faculty
Co-Founder of the School of Living Yoga Online Studio, Ally loves having a place to gather and practice together in real time with our global sangha from all across the globe! Ally leads Yoga Nidra sessions, Restorative Yoga Sessions, Gentle Yoga, Vinyasa and also leads in depth Workshops on a variety of different topics quarterly!
Tiina Kivinen
Co-Director & Lead Faculty
Co-Founder of the School of Living Yoga Online Studio, Tiina feels that it is a dream come true to offer classes to students across the planet from the comfort of their own homes. Tiina leads Yoga Nidra sessions, Restorative Yoga Sessions as well as Moon Phase themed Sadhanas and also creates in depth Workshops every couple of months.
Kristyn Rose
Lead Faculty
A graduate of several of the School of Living Yoga's YTT programs, Kristyn has become a faculty member in recent years. She's overjoyed to be a part of this online community and leads several classes a week including short meditations, Yoga Nidras, yin yoga sessions, vinyasa, and restorative. Kristyn is a skillful guide who were are lucky to have on the team.
Laura Dunford
Lead Faculty
A graduate of several of the School of Living Yoga's YTT programs, Laura has become a beloved faculty member of our trainees around the world. She loves connecting with our online community and leads gentle yoga and pranayama as well as chair yoga weekly. Laura is a sweet and kind soul who is well-loved by our trainees and graduates of both in-person and online YTTs.
Together, our classes encompass various styles of yoga, including Gentle Hatha, Vinyasa, Yin, Chair, Restorative, Meditation, Pranayama and Yoga Nidra, ensuring a well-rounded experience for practitioners of all levels. You will find classes are offered at a variety of times throughout the day and are different lengths so you can more easily create space for them. Class schedules are carefully crafted to provide a balance of physical postures, breathwork (pranayama), meditation techniques and deep rest, allowing you to cultivate strength, flexibility, mental fortitude, emotional resiliency and inner harmony.
The School of Living Yoga Studio is for friends new and old to connect, learn, and explore the practice of yoga. A user-friendly app to use on your mobile device, or log in on your desktop.
We've got polls, prompts, posts, and questions that can bring more people into conversation in a space that's all our own.
Conversations, experiences, and stories are shared in the spirit of learning from each other.
We've got #hashtags to organize our activity. Search to find what we're looking for, and Save Posts for you to quickly come back to your favourites.
You can direct message any member individually or a group of members. You can also post, comment, cheer (like) posts, and have threaded conversations.
Extraordinary live virtual programming with one click of a button! And, don't forget the replay video library of event recordings that will grow each month for you to come back to watch at your convenience! (Check our sample schedule below!)
Ready to Explore the Online Studio?
We have a special One-Week Free Trial just for you!
Sample Schedule
(Shifts in the schedule happen monthly and workshop topics change each and every month)
Monday
Meditation with Kristyn 10am EST
Yoga Nidra with Ally 7pm EST
Tuesday
Pranayama & Gentle Yoga with Laura 6:30am EST
Yin Yoga with Kristyn 11:00am EST
Yoga Nidra with Kristyn 12:00pm EST
Yoga Nidra & Restorative Yoga with Tiina 7:00pm EST
Wednesday
Meditation with Kristyn 10:00am EST
Yoga Nidra & Restorative Yoga with Tiina 1:00pm EST
Thursday
Vinyasa Flow with Kristyn 10:30am EST
Thursday
Chair Yoga with Laura 10:00am EST
Beginner's Yoga Nidra Workshop with Ally 11:00am EST
Sat/Sun
Saturday Waning Moon Restorative Yoga with Tiina 1:00pm EST
Sunday Savasana with Laura 7:30pm EST
Ready to Explore the Online Studio?
We have a special One-Week Free Trial just for you!