Contact Sarah Anne directly for questions or more information about the classes AND to get yourself registered!!! Email: sarahanneyoga@gmail.com
Winter Sessions – Sarah Anne
Sarah Anne's Classes
We are thrilled that Sarah Anne will be offering classes here at Sarovara Yoga for the spring session. Starting in March you can find:
Morning Hatha Flow - Monday’s from 10:30-11:30am.
Warm Hatha Flow - Tuesday’s from 6-7pm
More details about each class below!
Morning Hatha Flow
Mondays 10:30am
March 2 - April 20
8 wks/$120 or $20 drop in. This is an ALL LEVEL friendly class!
Warm Hatha Flow
Tuesdays 6pm
March 3 - April 21
Hatha Yoga is the practice of tuning into the breath, and how the breath affects the body while we move through the Asanas. We learn to breath into our entire body. We learn that there is strength in the ease in which we can allow our bodies to move freely. Using breath and movement as a tool to heal, strengthen, and release.
- gentle heat is added to warm the body, and allow a deeper release 💚
8 wks/$120 or $20 drop in!
Sarah Anne Horslen
Yoga Teacher & Reiki Healer
Meet Your Teacher
I'm Sarah Anne, a 200hr certified Yoga Teacher and Energy Healer. Helping people develop a deeper connection with their body is my passion. I believe that when we work to heal through a mind-body-spirit connection , we form a better understanding of our body systems, and how they work together to keep us healthy & happy.
I believe that there is no one size approach to taking care of our bodies and wellness. Every person has their own needs, wants, abilities, and shadows. I encourage a holistic approach to heal the body from the inside-out, supporting the different layers of the self; physical, mental, emotional, or spiritual.
Check out Sarah's Weekly Classes on the Schedule here and her next workshop at Sarovara Yoga - Restorative Yoga with Reiki Healing Touch