Spring is coming!!! I know it might not feel like it, but spring equinox is just around the corner! Did you know that SPRING TIME is a much better time of the year to make goals, start new projects, fitness programs and plant seeds of intention than January 1st? This is one of the reasons that people have a hard time keeping to their "New Year's Resolutions" as it's still a time of deep rest and rejuvenation in the natural cycle of the year. We're not meant to add a whole bunch of new goals and aspirations at this time... Spring, however, is the perfect time to begin trying new things, getting inspired and uplifted as the light begins to come back to the Northern Hemisphere! To Celebrate the arrival of spring we are holding 5$ Classes all week!!  Try something new, try a bunch of new things, get inspired and excited to dive back into the natural movement and inspiration that spring brings us as the equinox approaches!

(Note: Must sign up Online to Register for classes) (Specialized Workshops also on the schedule this week at the usual rate)

Learn More about how to work with the arrival of spring in Ally's new Online Course: "Spring Equinox Awakening"

Monday Feb 24

10:30 - 11:30am Warm Hatha Yoga {SIGNUP} with Sarah Anne

6:00 - 7:00pm Barre {FULL} with Ally (FULL)

7:15pm - 8:30pm Half Gentle Half Restorative {SIGN UP} with Ally (Almost Full)


Tues Feb 25

6:00 - 7:00pm Warm Hatha Yoga {SIGN UP} with Sarah Anne (Almost Full)

7:30pm - 8:45pm Restorative Aerial Yoga {SIGN UP} with Ally (Almost Full)


Wednesday Feb 26

9:00 - 10:15am Heart Chakra Yoga {SIGN UP} with Lisa

10:30 - 11:45am  Gentle Yoga {SIGN UP} with Lisa (Almost Full)

5:30 - 6:45pm Moderate Vinyasa Flow {SIGN UP} with Ally

7:30 - 8:45pm Half Gentle Half Restorative {SIGN UP} with Laura

Thurs Feb 27

6:00 - 7:00pm Yoga for Pelvic HealthDeep Release {SIGN UP} with Sarah Anne

7:30 - 9:00pm - Restorative Reiki Yoga {SIGN UP} with Ally & Sarah Anne (Almost Full)

Fri Feb 28

9:15 - 10:15am Barre {SIGN UP} with Ally (Almost Full)

10:30 - 11:45am Gentle Yoga {SIGN UP} with Ally

Sat Feb 29

10:00 - 11:30am - Restorative Reiki Yoga {SIGN UP} with Ally & Sarah Anne (Almost Full)

12:00 - 1:00pm Postpartum Yoga {SIGN UP} with Sarah Anne

1:30 - 2:15pm Kids Yoga {SIGN UP} with Lisa (Ages 3-6) (Almost Full)

3:00 - 4:00pm - DrumFit {SIGN UP} with Rebecca (Almost Full)

4:00 - 5:00pm - DrumFit for TOTS {SIGN UP} with Rebecca (Almost Full)