Mat Pilates

Sarah Pilates Bobcaygeon - Sarovara Yoga

Friday at Noon

This pilates mat class utilizes your own body weight to help develop core strength, flexibility, balance and stamina.

Students learn to be aware of breathing patterns and spinal alignment while challenging the entire body.

No previous Pilates experience is necessary to join a mat class!!

$60 for the 4 week session.

$17 to drop in and try it out!

 

Ready to Join Sarah Pilates?

Friday Afternoons at 12:00pm - 1:00pm. * 4 Week Session * November 22-December 13 {please read our cancellation policy before registering for any class session} This class is limited to 10 students per session. Please register early to avoid disappointment. Contact Sarah directly with questions or to register: sarahsullivan.92@hotmail.com

Sarah Beginners Pilates Classes Bobcaygeon
Sarah Sullivan - Pilates Classes Bobcaygeon
Pilates Bobcaygeon Sarovara Yoga
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Sarah Sullivan

Pilates Instructor

Ready to Join Sarah Pilates?

Friday Afternoons at 12:00pm - 1:00pm. * 4 Week Session * November 22-December 13 {please read our cancellation policy before registering for any class session} This class is limited to 10 students per session. Please register early to avoid disappointment. Contact Sarah directly with questions or to register: sarahsullivan.92@hotmail.com

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