About the Spring Equinox Awakening Online Course
If you'd like to practice with Ally from the safety of your home, she has 3 weekly classes to pick from:
1 Hour Class
$20 for a drop in to get access to this week's video! New videos uploaded each week until the studio re-opens.
1 Hour Class
$20 for a drop in to get access to this week's video! New videos uploaded each week until the studio re-opens.
1 Hour Class
$20 for a drop in to get access to this week's video! New videos uploaded each week until the studio re-opens.
Ally has been busy working on her next online course and it's going to be wonderfully supportive during this time. 6 Yoga Classes, 6 Mindfulness Practices, Ayurvedic Support through both diet, practices, detox and immune support through food and herbs. Pranayama & Meditation. 6 Recipes that are both immune supporting, nourishing and Kapha Pacifying (pacifying of colds, flus, heaviness, lethargy, mucus related illness), and geared towards supported your body, mind and spirit through the spring season.
Lifetime access to the content that will support you through the whole spring season into summer, all inside of Ally's new online classroom for only $98
About the Spring Equinox Awakening Online Course
Please know that Ally has a website with hours of free content including a 10 Day Free Meditation Challenge happening over at allyboothroyd.com